Stances Part 2: Adjusting the Back Stance
The back stance, kokutsu dachi, should be the same width and depth as the front stance. It provides stability, flow and a power base for upper body te...
Tag: Stances
Stances Part 1: The Front Stance
Every system has its own take on a proper stances. Some systems have very deep stances others have high stances. Deep stances have power and more stab...
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